I'm a big snow boarding nut! I love it! I have snowboarded for at least 15 years and have more snowboards than I can ride in a day. 

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I adore seeing the expansion of the amount of women on the hills and watching this sport grow into a really gender-equal activity. 

What's the State of the Snowboarding World? 

Historically, men have controlled snowboarding, but the quantity of ladies snowboarders is growing. 

There's not many sports that will say that. 

In spite of snowboarding's expansion among women, there are a selection of things new woman snowboarders may not know before they hit the pistes. Here's a few things to consider in order to best enjoy your first snow boarding experiences. 

Some snowboarding pros say that potential boarders are sometimes turned off to the game because novices regularly spend their first few days on a board falling and incurring bumps and bruises. Some people even injure themselves, leading them to never pick up a snowboard again. 

Taking a few steps to protect yourself against injury will help you avoid any negative impressions of the game and help you build a strong relationship with boarding for years to come. 

Here's a few of those steps : 

1 ) Start exercising : Helping fortify your muscles before taking your first run will aid you in developing balance, which is an incredibly important part of successful snowboarding. 

Two ) Get the right snowboard size and clothing : buying the acceptable snow boarding gear, whether it's's a snowboard or a jacket and pants, can be a true advantage to a new snowboarder. Ask a snowboard shop clerk what the perfect size snowboard is for you. Usually most riders should have a look for a board length that reaches from the floor to between their jaw and nose. A longer board provides steadier riding, while a shorter board makes it simpler to turn and perform tricks in the snowboard park. 

3 ) Wear a helmet and wrist guards : Helmets are not for jerks or chickens. 

4 ) Eat a healthy meal and drink water : High altitude snowboarding on mountains can hasten the process of dehydration. Although you are trapped by frozen water, cold temperatures regularly such the hydration out of the air, and all that snow-boarding your doing is also working your muscles. If you don't stay hydrated, your muscles might be more good to break down at times where you need them most. If you've a pocket big enough, bring a small bottled water with you on the slopes. 

5 ) Take a lesson : there isn't any shame in taking an hour lesson from a snowboard instructor. Snowboarding tutors will be in a position to teach new snowboarders the proper form for each rider's preferred riding style. They can also tell you the best parts of the mountain to ride! 

Ladies's Snowboarding is an awesome sport and more women are joining the ranks of snowboarders each year. 

To make sure you will enjoy your initial snowboarding experiences and continue to snowboard for many years to come, ensure you outfit yourself with the suitable equipment and you take steps to restrict the possibilities of injury. 

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